Indian psyllium husks
Superfood​
Scientific name: Plantaginis ovatae semen
Synonyms: Ispaghula, Blonde Psyllium, Indian Psyllium
Family: Plantaginaceae
Location of the plant: Iran, India
Characteristics: The seeds are boat-shaped-oval and vary widely in color. From pale pink to grey-brown and reddish yellow
Application and preparation
Indian psyllium husks
Thanks to its high fiber content, Indian psyllium husks enhance an often low-fiber diet.
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Characteristics
Indian psyllium husks contain natural fiber that is suitable for overweight and obese people. Eliminates hunger, cleanses the digestive system, supports the activity of the intestinal microflora and proper emptying.
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Dosage
Pour 250 ml of water over 2 teaspoons of Indian psyllium husks (approx. 5 g), stir and drink immediately. After consumption, rinse with sufficient liquid (at least 250 ml), e.g. water, herbal tea or fruit juice spritzer. Repeat 2-3 times daily.
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Hints
Maximum daily consumption: 6 teaspoons of Indian psyllium husks. It is important to ensure adequate fluid intake throughout the entire intake period.
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​For further information see the package leaflet:
Available in the following sizes:
Indian psyllium, whole (150g) - PZN: 13964811
Indian psyllium, whole (250g) - PZN: 13964828
Indian psyllium, whole (500g) - PZN: 14056866
Indian psyllium husks, (150g) - PZN: 05543981